Yield
25
Portion Size
150 g / 5.3 oz
Category
Pork
Featured Maple Leaf Product: Pork Rib’it (30299)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Mixed Berries | 1 L | 4.2 cups |
| Cherries, Pitted | 250 mL | 8.5 Fl oz |
| White Sugar | 30 mL | 1 Fl oz |
| Lemon Juice | 45 mL | 1.5 Fl oz |
| Water | 40 mL | 1.4 Fl oz |
| Cornstarch | 60 mL | 2 Fl oz |
| Pork Rib'its | 2.75 Kg | 6.1 Lbs |
Method
- In a pot, heat mixed berries, cherries (or cranberries), sugar, and lemon juice to a simmer. Cook for 15 minutes - taste for a balance between sweetness and sour - the desire is not too sweet using the cherries to balance some sour.
- Mix water and cornstarch to form a slurry and add very slowly to the sauce to thicken to the desired consistency.
- In a pre-heated 350 F (175C) oven and on baking sheets, heat the pork Rib'its until they are hot and starting to crisp slightly/brown further 160 F/ 70 C.
- Drizzle the berry sauce over the Pork Rib'its and cook for another 10 minutes. Remove from oven and serve a portion of pork with 30 mL of sauce over the top.
Nutritional Info per 150 g / 5.3 oz
| Calories (36.4% from fat) | 226 kcal |
| Fat | 8.9 gm |
| Saturated Fat | 2.95 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 79 mg |
| Sodium | 614 mg |
| Carbohydrates | 11.0 gm |
| Dietary Fiber | 1.1 gm |
| Sugars | 6.0 gm |
| Protein | 23.8 gm |
| Vitamin A | 4 RE |
| Vitamin C | 1 mg |
| Calcium | 1 mg |
| Iron | 8.13 mg |
| Potassium | 350 mg |
| Phosphorous | 267 mg |