134 g / 4.7 oz
Featured Maple Leaf Product: Chicken Thigh Strips, Grilled and Ready (64075)
|Chicken Thigh Strips, Grilled and Ready||1.8 Kg||4 Lbs|
|Canola Oil||30 mL||2 Tbsp|
|Onions, Fresh, diced||200 g||7 oz|
|Green Peppers, sliced||250 g||8.8 oz|
|Red Peppers, sliced||250 g||8.8 oz|
|Ginger, Fresh, minced||20 g||2/3 oz|
|Soy Sauce, reduced sodium||90 mL||3 Fl oz|
|Orange Juice||500 mL||2.1 cups|
|Constarch||45 mL||3 Tbsp|
|Water||45 mL||3 Tbsp|
|Ginger, ground||10 g||1/3 oz|
|Lemon Juice||90 mL||3 fl oz|
- On the stove top, preheat a large and add canola oil, onions, green and red peppers and fresh ginger. Saute vegetables until tender.
- In a large pan, add the soy sauce, orange juice, lemon juice and ground ginger. Heat to a simmer. In a small bowl, combine the cornstarch and water to form a slurry. Pour into the simmering juice and thicken sauce. In large pans, combine the vegetables, chicken and sauce, Cover pan(s) with foil and bake in a preheated 350 F oven for 20 minutes or until the chicken has reached an internal temperature of 165 F (74 C). Uncover and bake another 10 minutes to brown the cheese as desired.
Garnish with finely chopped green onions. Serve with steamed rice and stir fry vegetables (not included in nutritional analysis).
Nutritional Info per 134 g / 4.7 oz
|Calories (41.7% from fat||154 kcal|
|Saturated Fat||1.84 gm|
|Trans Fat||0.026 gm|
|Dietary Fiber||0.7 gm|
|Vitamin A||19 RE|
|Vitamin C||32 mg|