Yield
25 portions
Portion Size
180 g/6.3 oz
Category
Turkey
Featured Maple Leaf Product: Grilled & Ready Turkey Breast Strips (64358)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Cooked Turkey Breast Strips | 1.5 kg | 3.3 lbs |
| Vegetable oil | 15 ml | 1 tbsp |
| Onions, chopped | 225 g | 7.9 oz |
| Garlic, chopped | 3 cloves | 3 cloves |
| Poultry or turkey gravy, prepared from mix, low sodium | 1 l | 4.4 cups |
| BBQ Sauce, prepared | 500 ml | 2.1 cups |
| Mixed bean medley, frozen, thawed | 1 kg | 2.2 lbs |
| Monterey Jack cheese, grated | 225 g | 7.9 oz |
Method
- Thaw Maple Leaf Cooked Turkey Breast Strips in steam table pan in refrigerator.
- Heat oil in pan and sauté onion and garlic in heated oil 5 minutes or until tender, Spoon over beef.
- Prepare turkey gravy according to package directions. Stir in BBQ sauce.
- Pour gravy mixture over turkey.
- Stir in mixed vegetables,
- Top with grated cheese if desired.
- Bake in 350°F (180°C) oven 55-60 minutes or until internal temperature reaches 170°F (75°C).
Suggested Accompaniments
Serve with cooked rice, pasta, egg noodles or mashed potatoes and a colourful vegetable.
Nutritional Info per 180 g/6.3 oz
| Calories (18.6% from fat) | 209 kcal |
| Fat | 4.4 gm |
| Saturated Fat | 2.06 gm |
| Trans Fat | 0.002 gm |
| Cholesterol | 34 mg |
| Sodium | 345 mg |
| Carbohydrates | 20.0 gm |
| Dietary Fiber | 3.2 gm |
| Sugars | 6.2 gm |
| Protein | 23.3 gm |
| Vitamin A | 15 RE |
| Vitamin C | 1 mg |
| Calcium | 100 mg |
| Iron | 1.44 mg |
| Potassium | 716 mg |
| Phosphorous | 194 mg |