188 g / 6.6 oz
Featured Maple Leaf Product: Seasoned Chicken Pieces (Kebob) (64312)
|Chicken Pieces, Kebob, Seasoned||2 Kg||4.4 Lbs|
|Tomatoes, Fresh, Roma, Diced||1.5 Kg||3.3 Lbs|
|Green Peppers, Fresh, Thinly Sliced||150 g||5.3 oz|
|Onions, Bermuda, Diced||75 g||2.6 oz|
|Basil, Fresh, Chopped||5 g||0.2 oz|
|Balsamic Vinegar||25 mL||0.9 Fl oz|
|Olive Oil, Extra Virgin||50 mL||1.7 Fl oz|
|White Pepper||2 mL||0.5 tsp|
|Salt||2 mL||0.5 tsp|
|Lettuce, Romaine, Chopped||3.13 L||13.2 cups|
|Parmesan Cheese||150 g||5.3 oz|
- Pre-heat oven to 350 F/175 C. Spread chicken kebob pieces over a well-greased baking sheet and place into the oven for 5-7 minutes to warm through.
- Turn over once so that a crust does not form on the chicken but ensure is reaches 160 F/ 70 C. Remove from the oven and let cool.
- In a large bowl, combine the tomatoes, green peppers, Bermuda onion, basil, vinegar, oil, pepper and salt. Toss gently to combine.
- Spread out a bed of chopped or shredded romaine lettuce on a plate. Add a generous serving of the bruscheta mix over the lettuce. Finish with chicken pieces over the top and grated parmesan cheese as a garnish.
Nutritional Info per 188 g / 6.6 oz
|Calories (51.2% from fat)||198 kcal|
|Saturated Fat||3.48 gm|
|Trans Fat||0.000 gm|
|Dietary Fiber||1.5 gm|
|Vitamin A||165 RE|
|Vitamin C||20 mg|