Yield
25
Portion Size
151 g/ 5.3 oz
Category
Beef
Featured Maple Leaf Product: Maple Leaf Fully Cooked Shaved Steak (#33548)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Shaved Steak | 1.5 kg | 3.3 Lbs |
| Vegetable Oil | 15 ml | 1 Tbsp |
| Onions, sliced | 250 g | 8.8 oz |
| Beef Gravy | 1.5 L | 6.3 cups |
| Yorkshire Pudding,RTS, frz, 20 g | 25 Each (500 g) | 25 Each (1.1 Lbs) |
Method
- Heat a saucepan with oil and saute onions until tender.
- Add beef gravy and shaved steak and bring to a boil. Simmer until steak reaches 165'F/74'C and held for 15 seconds.
- To plate, serve shaved steak and onion gravy over yorkshire pudding.
Suggested Accompaniments
Garnish with a light dusting of finely chopped parsley.
Serve with mashed potatoes and colourful vegetables.
Nutritional Info per 151 g/ 5.3 oz
| Calories (32 % from fat) | 171 kcal |
| Fat | 6.2 g |
| Saturated Fat | 1.2 g |
| Trans Fat | 0.06 g |
| Cholesterol | 35 mg |
| Sodium | 515.7 mg |
| Carbohydrates | 13.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 15.6 g |
| Vitamin A | 85.2 RE |
| Vitamin C | 1.0 mg |
| Calcium | 10.7 mg |
| Iron | 1.33 mg |
| Potassium | 56.9 mg |
| Phosphorous | 2.9 mg |