Yield
25
Portion Size
212 g / 7.4 oz
Category
Chicken, Pork
Featured Maple Leaf Product: Debrazzini Sausage (38954)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Debrazzini Sausage | 2.5 Kg | 5.5 lbs |
| Onions, diced, frozen | 60 g | 2 oz |
| Red Peppers, diced, frozen | 115 g | 4 oz |
| Canola Oil | 15 mL | 1 Tbsp |
| Tomatoes, canned, diced, drained | 500 mL | 2.1 cups |
| Potatoes, raw - peeled, diced | 350 g | 12.3 oz |
| Chicken Broth, reduced-sodium | 1 L | 4.2 cups |
| Water | 500 mL | 2.1 cupps |
| Paprika | 30 mL | 2 Tbsp |
| Black Pepper | 15 mL | 1 Tbsp |
| Garlic, fresh, minced | 15 mL | 1 Tbsp |
| Green Onions, chopped | 30 mL | 2 Tbsp |
| Cornstarch (+ water) to make a slurry | 125 mL | 4.2 Fl oz |
| Sour Cream | 125 mL | 4.2 Fl oz |
Method
- Ensure that the sausages are defrosted fully. Use whole or cut-up into pieces (your choice).
- In a heavy-bottomed pot over medium heat, add oil and when hot saute onions and peppers for 5-8 minutes, stirring occasionally.
- Add the sausage, tomatoes, potatoes, chicken broth, water, paprika, black pepper and garlic. Bring to a boil and then turn down to a simmer. Cook for 45-55 minutes.
- Thicken stew with a cornstarch slurry. Ensure that the stew has reached an internal temperature of 165 F (74 C). Serve hot with accompaniments.
Suggested Accompaniments
Garnish with chopped fresh herbs like parsley and a spoon of sour cream on top of the dish when served. Serve with fresh bread or biscuits (not included in nutritional analysis).
Nutritional Info per 212 g / 7.4 oz
| Calories (70.6% from fat) | 372 kcal |
| Fat | 29.3 gm |
| Saturated Fat | 10.03 gm |
| Trans Fat | 0.0004 gm |
| Cholesterol | 61 mg |
| Sodium | 1016 mg |
| Carbohydrates | 12.2 gm |
| Dietary Fiber | 0.9 gm |
| Sugars | 3.0 gm |
| Protein | 15.2 gm |
| Vitamin A | 5 RE |
| Vitamin C | 15 mg |
| Calcium | 82 mg |
| Iron | 3.89 mg |
| Potassium | 157 mg |
| Phosphorous | 23 mg |