Yield
25
Portion Size
124 g / 4.4 oz
Category
Chicken
Featured Maple Leaf Product: Chicken Shawarma (Halal) (15154)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Chicken Shawarma (Halal) | 1.6 Kg | 3.5 Lbs |
| Lemon Juice | 90 mL | 3 fl oz |
| Rosemary, dried | 15 mL | 1 Tbsp |
| Onions, Fresh, diced | 200 g | 7 oz |
| Canola Oil | 30 mL | 2 Tbsp |
| Green Peppers, Fresh, sliced or diced | 350 g | 12.3 oz |
| Red Peppers, Fresh, sliced or diced | 350 g | 12.3 oz |
| Tomatoes, canned, diced | 300 mL | 1.3 cups |
| Black Olives, pitted, halved or sliced | 250 mL | 1.1 cups |
| Garlic, Fresh, minced | 30 g | 1 oz |
| Black Pepper | 10 mL | 2 tsp |
Method
- On the stove top, preheat a large pan or pot and add canola oil, green peppers, red peppers, onions and garlic. Saute until tender but still crispy. Move to a large pan for finishing in the oven.
- Add all ingredients into the large pan. Cover pan(s) with foil and bake in a preheated 350 F oven for 25 minutes, heating the chicken to an internal temperature of 165 F (74 C).
Suggested Accompaniments
Garnish with lemon slices. Serve with rice and Greek salad (nutritional analysis not included in totals).
Nutritional Info per 124 g / 4.4 oz
| Calories (48.3% from fat) | 148 kcal |
| Fat | 8.3 gm |
| Saturated Fat | 2.11 gm |
| Trans Fat | 0.004 gm |
| Cholesterol | 70 mg |
| Sodium | 408 mg |
| Carbohydrates | 5.8gm |
| Dietary Fiber | 1.1 gm |
| Sugars | 2.8 gm |
| Protein | 14.1 gm |
| Vitamin A | 12 RE |
| Vitamin C | 33 mg |
| Calcium | 18 mg |
| Iron | 1.44 mg |
| Potassium | 97 mg |
| Phosphorous | 13 mg |