Yield
25 servings
Portion Size
1 each (139 g/4.9 oz)
Category
Pork
Featured Maple Leaf Product: Boneless Pork Chop-3.5 oz (#57422)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Pork Chop, boneless, raw, 85 g | 25 each (2.125 kg) | 25 each (4 lbs 11 oz) |
| Salt, table | 5 ml | 1 tsp |
| Black Pepper, ground | 5 ml | 1 tsp |
| Thyme leaves, dried | 15 ml | 1 Tbsp |
| Dijon Mustard | 125 ml | 1/2 cup |
| McIntosh Apples, fresh, chopped fine | 6 each | 6 each |
| Margarine, soft | 125 ml | 1/2 cup |
| Brown Sugar | 80 ml | 1/3 cup |
| Thyme leaves, dried | 15 ml | 1 Tbsp |
Method
- The day before, thaw the boneless pork chops under refrigeration at <40'F/4'C.
- Preheat the convection oven to 325'F/165'C.
- Season pork chops with salt, pepper, and thyme. Grill pork chops on medium heating using oil in skillet or grill top; grill 2 minutes on each side until nicely seared. Remove the pork chop and place on parchment-lined baking sheet(s) in a single layer.
- Spread dijon mustard with a brush over the top of each pork chop.
- Core the apples and chop them into fine pieces. Place into a bowl and dot with the margarine, sprinkle with brown sugar, and the second amount of thyme. Bake in oven for ~15 minutes until the pork chops are glazed and apples are tender. CCP-Cook to an internal temperature of 160'F/71'C held for at least 15 seconds.
- Serve 1 pork chop per serving with apples on top.
Suggested Accompaniments
Serve with mashed potatoes and glazed brussel sprouts carrots (sides not included in the nutritional information)
Nutritional Info per 1 each (139 g/4.9 oz)
| Calories | 198 kcal |
| Protein | 19 g |
| Carbohydrates | 6.5 g |
| Total Fat | 11 g |
| Saturated Fat | 2.6 g |
| Total Sugar | 5.4 g |
| Total Dietary Fiber | 0.6 g |
| Cholesterol | 45 mg |
| Calcium | 31 mg |
| Sodium | 480 mg |
| Iron | 1.0 mg |
| Vitamin A | 6.9 RE |
| Vitamin C | 1.3 mg |
| Calories from Protein | 38 % |