Yield
25
Portion Size
1 wrap (194 g/6.8 oz)
Category
Chicken
Featured Maple Leaf Product: Grilled & Ready Chicken Breast Strips (64352)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Grilled Chicken Strips | 1.6 kg | 3.5 Lbs |
| Chopped, unpeeled Red Delicious Apple | 925 ml | 3.9 cups |
| Red seedless grapes | 500 ml | 2.1 cups |
| Green seedless grapes | 500 ml | 2.1 cups |
| Finely diced celery | 750 ml | 3.2 cups |
| Chopped walnuts | 375 ml | 1.6 cups |
| Dempster's small 7" (18 cm) Soft Tortillas | 25 Each | 25 Each |
| Poppy Seed Salad Dressing | 375 ml | 1.6 cups |
Method
- Cut chicken into small bite-size pieces. Combine chicken strips, apple, grapes, celery and walnuts in a large mixing bowl.
- On serving plate, place one tortilla and top with 3/4 cup (175 ml) of chicken mixture tortilla. Top with 1 tbsp. (15 ml) of dressing and roll tortilla. Cut in half and serve.
Nutritional Info per 1 wrap (194 g/6.8 oz)
| Calories (36.7% from fat) | 383 kcal |
| Fat | 15.7 gm |
| Saturated Fat | 2.55 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 42 mg |
| Sodium | 751 mg |
| Carbohydrates | 42.4 gm |
| Dietary Fiber | 3.1 gm |
| Sugars | 6.2 gm |
| Protein | 18.6 gm |
| Vitamin A | 5 RE |
| Vitamin C | 2 mg |
| Calcium | 41 mg |
| Iron | 2.28 mg |
| Potassium | 671 mg |
| Phosphorous | 293 mg |