Yield
25
Portion Size
177 g/6.2 oz
Category
Chicken
Featured Maple Leaf Product: Seasoned Chicken Pieces (Kebob) (64312)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Chicken Pieces, Kebob, Seasoned | 2 Kg | 4.4 Lbs |
| Romaine Lettuce, Chopped | 2.5 L | 10.6 cups |
| Poppyseed Dressing (commercial) | 375 mL | 12.7 Fl oz |
| Mangoes, Fresh, Sliced | 1.5 L | 6.3 cups |
| Cherry Tomatoes, Fresh | 600 mL | 2.5 cups |
Method
- Defrost chicken completely.
- Wash lettuce, cherry tomatoes and mangos. Cut lettuce into chunks/cubes and slice mango.
- Gently mix salad ingredients and top with dressing just before service.
Nutritional Info per 177 g/6.2 oz
| Calories (49.2% from fat) | 252 kcal |
| Fat | 13.9 gm |
| Saturated Fat | 3.20 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 69 mg |
| Sodium | 503 mg |
| Carbohydrates | 17.0 gm |
| Dietary Fiber | 1.4 gm |
| Sugars | 7.9 gm |
| Protein | 15.3 gm |
| Vitamin A | 125 RE |
| Vitamin C | 19 mg |
| Calcium | 23 mg |
| Iron | 1.39 mg |
| Potassium | 386 mg |
| Phosphorous | 231 mg |