Yield
25
Portion Size
266 g/9.3 oz
Category
Beef
Featured Maple Leaf Product: Healthy Selections Fully Cooked Meatloaf (21375)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Individual Meatloaf portions | 25 Each | 25 Each |
| 3-Peppercorn Gravy (Prepare as below) | 1 L | 4.2 cups |
| Sour Cream, 2% | 1.25 L | 5.3 cups |
| Parsley, Fresh, Finely Chopped | 250 ml | 1.1 cup |
| Dijon Mustard | 25 ml | 1.7 tbsp |
| Paprika | 25 ml | 1.7 tbsp |
| Egg Noodles, Cooked | 3.1 L | 13.1 cups |
Method
- Preheat oven to 350°F (175°C).
- In two full-size steam pans, arrange portions of meatloaf. Bake for 15 to 20 minutes or until 165°F (74°C).
- In large pot, combine gravy mix with half the recommended amount of water. Add sour cream, parsley, mustard and paprika. Heat over medium-high heat until beginning to boil. Reduce heat and simmer until thickened.
- To serve, portion 1 cup (250 ml) egg noodles onto plate. Top with 1 portion Individual Meatloaf and 1/3 cup (75 ml) sour cream gravy.
Suggested Accompaniments
Serve with mixed vegetables.
Nutritional Info per 266 g/9.3 oz
| Calories (30.9% from fat) | 347 kcal |
| Fat | 11.9 gm |
| Saturated Fat | 5.47 gm |
| Trans Fat | 0.124 gm |
| Cholesterol | 78 mg |
| Sodium | 272 mg |
| Carbohydrates | 35.4 gm |
| Dietary Fiber | 7.4 gm |
| Sugars | 2.5 gm |
| Protein | 26.2 gm |
| Vitamin A | 72 RE |
| Vitamin C | 4 mg |
| Calcium | 85 mg |
| Iron | 1.82 mg |
| Potassium | 606 mg |
| Phosphorous | 302 mg |