Yield
25
Portion Size
198 g/6.9 oz
Category
Beef
Featured Maple Leaf Product: Healthy Selections Fully Cooked Meatloaf (21375)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Olive Oil | 60 ml | 2 Fl oz |
| Mushrooms, White, Sliced | 1.5 L | 6.3 cups |
| Mushrooms, Portobello, Finely Chopped | 750 ml | 3.2 cups |
| Green Olives, Sliced | 250 ml | 1.1 cup |
| Onion, Finely Chopped | 250 ml | 1.1 cup |
| Garlic, Finely Chopped | 15 ml | 1 tbsp |
| Individual Meatloaf portions | 25 Each | 25 Each |
| Cheese, Chevre | 750 ml | 3.2 cups |
| Whole Wheat Phyllo, Sheet | 1.125 kg | 2.5 lbs |
| Butter, Melted | 60 ml | 2 Fl oz |
Method
- Preheat oven to 450°F (232°C).
- In large skillet, heat oil over medium-high heat for 2 minutes. Add mushrooms, olives, onions and garlic. Sauté for 4 to 6 minutes or until onions are softened.
- In full-size steam pan, arrange Individual Meatloaf portions. Top each meatloaf pieces with 2 tbsp (30 ml) chevre cheese and 1/4 cup (60 ml) mushroom mixture. Layer 2 to 3 sheets of phyllo over mushrooms, brush with butter and repeat 3 times. Score phyllo to size of meatloaf portion.
- Bake for 15 to 20 minutes or until meatloaf is 165°F (74°C).
Suggested Accompaniments
Serve with mashed garlic potatoes and steamed carrots.
Nutritional Info per 198 g/6.9 oz
| Calories (37.9% from fat) | 391 kcal |
| Fat | 16.7 gm |
| Saturated Fat | 7.19 gm |
| Trans Fat | 0.100 gm |
| Cholesterol | 52 mg |
| Sodium | 622 mg |
| Carbohydrates | 34.0 gm |
| Dietary Fiber | 7.4 gm |
| Sugars | 3.4 gm |
| Protein | 27.3 gm |
| Vitamin A | 88 RE |
| Vitamin C | 1 mg |
| Calcium | 69 mg |
| Iron | 1.97 mg |
| Potassium | 575 mg |
| Phosphorous | 320 mg |