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Yield
25
Portion Size
346 g / 12.1 oz
Category
Pork

Featured Maple Leaf Product: Healthy Selections Pork Loin Chop (21364) 

Ingredients

  Metric Imperial
Vegetable Oil 60 mL 2 fl oz
Pork Loin Chops 25 Each 25 Each
Mushrooms, fresh, sliced 2 L 8.5 cups
Onions, fresh, diced 1 L 4.2 cups
Cornstarch 125 mL 4.2 fl oz
Sour Cream 3 L 12.7 cups
Dijon Mustard 60 mL 2 fl oz
Paprika 25 mL 0.9 fl oz
Egg Noodles, cooked 3 L 12.7 cups

Method

  1. In large skillet, heat oil over medium-high heat for 1 minute. Add pork, mushrooms and onions. Sauté for 4 to 8 minutes, stirring constantly until pork is browned and reaches 165°F (74°C).
  2. In mixing bowl, stir together cornstarch and sour cream. Add to pork mixture.
  3. Add mustard and paprika to pork mixture. Continue to cook to 5 to 8 minutes or until reaches 165°F (74°C).
  4. Serve 1 cup (250 ml) Pork Stroganoff with sauce over 1/2 cup (125 ml) Egg Noodles.

Suggested Accompaniments

Garnish with a fresh chopped parsley and a light dusting of paprika. Serve on garden vegetable salad (nutritional analysis not included in totals).

Nutritional Info per 346 g / 12.1 oz

Calories (40.6% from fat) 472 kcal
Fat 21.3 gm
Saturated Fat 10.9 gm
Trans Fat .024 gm
Cholesterol 119 mg
Sodium 219 mg
Carbohydrates 34.8 gm
Dietary Fiber 2.3 gm
Sugars 2.3 gm
Protein 32.9 gm
Vitamin A 3 RE
Vitamin C 4 mg
Calcium 186 mg
Iron 2.08 mg
Potassium 871 mg
Phosphorous 332 mg