261 g / 9.1 oz
Featured Maple Leaf Product: Pork Rib’it (30299)
|Olive Oil, Extra Virgin||35 mL||1.2 Fl oz|
|Kale, Fresh, Trimmed||1.5 Kg||3.3 Lbs|
|Pork Rib'its||2.75 Kg||6.1 Lbs|
|Onion Powder||5 mL||1 tsp|
|White Pepper||3 mL||0.6 tsp|
|Potatoes, Fresh, Peeled||2 Kg||4.4 Lbs|
|Margarine||45 mL||1.5 Fl oz|
|Milk, 2 %||175 mL||5.9 Fl oz|
|Garlic, Fresh, Minced||15 mL||1 tbsp|
|Garlic Powder||10 mL||2 tsp|
- Wash and cut kale into large pieces. In a pot or skillet, heat olive oil and, add kale sauteing for 2-3 minutes, stirring frequently. Add pork ribbits and cook for another 6-8 minutes or until the kale is limp and cooked. Pork should reach a temperature of 160 F/70 C.
- Add white pepper and onion powder to finish, allowing to simmer. Add vegetable or pork stock to moisten as needed.
- On the side, peel and cut potatoes into a pot of water, add whole peeled garlic. Boil until fully cooked and drain.
- Using a potato masher or a mixer, add the potatoes (with remaining garlic), margarine, milk and garlic powder, mix well. Serve Garlic Mashed potatoes as a side to the Pork Ribbit and Kale sautee.
Nutritional Info per 261 g / 9.1 oz
|Calories (34.7% from fat)||311 kcal|
|Saturated Fat||3.48 gm|
|Trans Fat||0.435 gm|
|Dietary Fiber||2.4 gm|
|Vitamin A||430 RE|
|Vitamin C||31 mg|