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Portion Size
261 g / 9.1 oz

Featured Maple Leaf Product: Pork Rib’it (30299)


  Metric Imperial
Olive Oil, Extra Virgin 35 mL 1.2 Fl oz
Kale, Fresh, Trimmed 1.5 Kg 3.3 Lbs
Pork Rib'its 2.75 Kg 6.1 Lbs
Onion Powder 5 mL 1 tsp
White Pepper 3 mL 0.6 tsp
Potatoes, Fresh, Peeled 2 Kg 4.4 Lbs
Margarine 45 mL 1.5 Fl oz
Milk, 2 % 175 mL 5.9 Fl oz
Garlic, Fresh, Minced 15 mL 1 tbsp
Garlic Powder 10 mL 2 tsp


  1. Wash and cut kale into large pieces. In a pot or skillet, heat olive oil and, add kale sauteing for 2-3 minutes, stirring frequently. Add pork ribbits and cook for another 6-8 minutes or until the kale is limp and cooked. Pork should reach a temperature of 160 F/70 C.
  2. Add white pepper and onion powder to finish, allowing to simmer. Add vegetable or pork stock to moisten as needed.
  3. On the side, peel and cut potatoes into a pot of water, add whole peeled garlic. Boil until fully cooked and drain.
  4. Using a potato masher or a mixer, add the potatoes (with remaining garlic), margarine, milk and garlic powder, mix well. Serve Garlic Mashed potatoes as a side to the Pork Ribbit and Kale sautee.

Nutritional Info per 261 g / 9.1 oz

Calories (34.7% from fat) 311 kcal
Fat 11.9 gm
Saturated Fat 3.48 gm
Trans Fat 0.435 gm
Cholesterol 79 mg
Sodium 642 mg
Carbohydrates 24.1 gm
Dietary Fiber 2.4 gm
Sugars 5.7 gm
Protein 26.4 gm
Vitamin A 430 RE
Vitamin C 31 mg
Calcium 60 mg
Iron 8.68 mg
Potassium 752 mg
Phosphorous 323 mg