Yield
25
Portion Size
155 g/5.4 oz
Category
Chicken
Featured Maple Leaf Product: Schneiders Natural Pulled Chicken (#26995)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Schneiders Pulled Chicken | 1.5 Kg | 3.3 lbs |
| Mayonnaise, prepared | 360 mL | 1.5 cups |
| Celery, finely chopped | 240 g | 8.4 oz |
| Mustard, prepared | 60 mL | 4 Tbsp |
| Green Onions, finely chopped | 60 mL | 4 Tbsp |
| Yellow or Red Peppers, finely chopped | 90 mL | 3 Fl oz |
| Black Pepper | 10 mL | 2 tsp |
| Italian Herb Seasoning | 15 mL | 1 Tbsp |
| Lemon Juice | 30 mL | 2 Tbsp |
| Bun, Whole Wheat (65 g) | 25 Each | 25 Each |
Method
- Thaw pulled chicken in refrigerator until assembly. In a large bowl, combine all ingredients (except the bun) and stir with until combined. Chill below 40 F (4 C) in a refrigerator until final assembly or service.
- Open each whole wheat bun and place 90 g (3 oz) of pulled chicken salad filling into each sandwich. Serve slightly open-faced for presentation.
Suggested Accompaniments
Serve with side salad, pickles or vegetable sticks (not included in the nutritional analysis).
Nutritional Info per 155 g/5.4 oz
| Calories (38.4% from fat) | 339 kcal |
| Fat | 14.6 gm |
| Saturated Fat | 2.51 gm |
| Trans Fat | 0.037 gm |
| Cholesterol | 42 mg |
| Sodium | 677 mg |
| Carbohydrates | 32.4 gm |
| Dietary Fiber | 3.4 gm |
| Sugars | 4.7 gm |
| Protein | 20.4 gm |
| Vitamin A | 8 RE |
| Vitamin C | 4 mg |
| Calcium | 95 mg |
| Iron | 2.33 mg |
| Potassium | 273 mg |
| Phosphorous | 117 mg |