Yield
25
Portion Size
203 g / 7.1 oz
Category
Chicken
Featured Maple Leaf Product: Chicken Breast Chunk Meat (57044)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Chicken Breast Chunk Meat | 2.25 kg | 5 Lbs |
| Mushrooms, fresh, sliced | 1.12 Kg | 2.5 Lbs |
| Onions, diced, frozen | 375 g | 13 oz |
| Dried Red Dates | 375 g | 13 oz |
| Goji Berries | 1.25 L | 5.3 cups |
| Canola Oil | 30 mL | 2 Tbsp |
| Green Onions, chopped | 45 mL | 3 Tbsp |
| Apple Cider Vinegar | 45 mL | 3 Tbsp |
| Chicken Base, low-sodium | 30 mL | 2 Tbsp |
| Black Pepper | 15 mL | 1 Tbsp |
| Sesame Oil | 30 mL | 2 Tbsp |
Method
- Ensure that the chicken breast chunk meat is defrosted fully. The seasoning will stick and cook better when the chicken is fully defrosted.
- In a 2" hotel pan, combine all the ingredients except for the sesame oil. Cover and steam for 8-12 minutes, depending on the heat of the steamer (Combi oven). Ensure that the dish is hot and that the chicken reaches an internal temperature of 165 F (74 C).
Suggested Accompaniments
Garnish with a drizzle of sesame oil on top. Serve with steamed rice and stir fry vegetables (not included in the nutritional analysis).
Nutritional Info per 203 g / 7.1 oz
| Calories (24.3% from fat) | 213 kcal |
| Fat | 5.8 gm |
| Saturated Fat | 0.9 gm |
| Trans Fat | 0.004 gm |
| Cholesterol | 52 mg |
| Sodium | 71 mg |
| Carbohydrates | 18.3 gm |
| Dietary Fiber | 2.9 gm |
| Sugars | 13.8 gm |
| Protein | 22.6 gm |
| Vitamin A | 5 RE |
| Vitamin C | 3 mg |
| Calcium | 16 mg |
| Iron | 0.98 mg |
| Potassium | 658 mg |
| Phosphorous | 287 mg |