Yield
25 Servings
Portion Size
80 g
Category
Plant Based
Featured Maple Leaf Product: Lightlife Original Tempeh (# 00203)
Ingredients
Metric | Imperial | |
---|---|---|
Soy tempeh, cut into half inch squares | 2 kg | 4 lbs 7 oz |
Sweet chilli sauce | 850 mL | 3 cups + 6 Tbsp |
Green onions, chopped | 60 g | 2 oz |
Method
- Cut tempeh block into half inch/1.25 cm cubes. Pl., Tempeh cubes into an insert pan so that each piece can lay flat.
- Pour the sauce over the Tempeh pieces, turn to coat in the mixture. Cover and let marinate for at least 30 minutes up to overnight. CCP-Maintain < 40°F/4°C until ready to bake. Flip the Tempeh halfway through marinating time.
- Preheat convection oven to 400°F/200°C and lined baking sheet with parchment paper. Transfer the marinated pieces of tempeh to the baking sheet using a slotted spoon, reserving the extra marinade.
- Bake for 10 minutes. Remove from the oven and brush with the reserved marinade. Return to the oven and bake for another 10 minutes until golden brown and crispy on the edges. CCP-cook to an internal temperature of 140°F/60°C. Transfer to an insert pan with lid. CCP-Maintain >140°F/60°C until ready to use.
- At point of service, serve 80 g of sweet chili Thai Tempeh using 3 oz s poodle. Garnish with green onions.
- CCP-maintain: product held at > 140°F/60°C. Temperature should be taken every two hours during holding.
Suggested Accompaniments
Serve over a bed of steamed rice, and garnish, with a wedge of lime (sides not included in nutritional information).
Nutritional Info per 80 g
Calories | 170 kcal |
Carbohydrates | 13 g |
Total dietary fibre | 4 g |
Total sugars | 4 g |
Protein | 18 g |
Total fat | 8 g |
Saturated fat | 1.5 g |
Trans. Fats | 0 g |
Cholesterol | 0 mg |
Calcium | 100 mg |
Iron | 1.5 mg |
Potassium | 900 mg |
Sodium | 10 mg |
Vitamin A | 6.05 RE |
Vitamin C | 7.89 mg |
Calories from Protein | 36% |