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Yield
25
Portion Size
147 g/5.2oz
Category
Chicken

Featured Maple Leaf Product: Chicken Dippers (64004)

Ingredients

  Metric Imperial
Olive Oil, Extra Virgin 30 mL 1 fl oz
Onions, Fresh, Diced 500 g 1.1 Lbs
Red Pepper, Fresh, Diced 500 g 1.1 Lbs
Garlic, Fresh, Minced 45 mL 1.5 Fl oz
Ginger, Fresh, Grated 30 mL 1 fl oz
White Pepper 2 mL 0.5 tsp
Coconut Milk 250 mL 8.5 Fl oz
White Sugar 25 mL 0.8 Fl oz
Lime Juice 30 mL 1 fl oz
Chicken Dippers 2.25 Kg 5 lbs
Parsley, Fresh, Finely Chopped 250 mL 1.1 cups

Method

  1. Heat oil in a large pot or skillet, add onions and red peppers and saute for 3-5 minutes, until they are tender and onions are carmelized. Add garlic, ginger, pepper, coconut milk, sugar and lime juice. Cook another 3 minutes at a gentle simmer. Taste for seasoning. If not acidic enough, add more lime juice.
  2. Add chicken and gently combine, cooking another 5 minutes until flavours are combined and have coated the chicken dippers. Chicken should reach a temperature of 160F/70C. Top with chopped parsley (optional) with lime wedges as a garnish.
  3. Alternately, Steps 1 & 2 can be replaced with a commercially available Red Thai Curry Sauce (ED Smith) or Zesty Orange Ginger Sauce (ED Smith). (Nutritional analysis will be different)

Nutritional Info per 147 g/5.2oz

Calories (39.7% from fat) 224 kcal
Fat 9.7 gm
Saturated Fat 4.29 gm
Trans Fat 0.000 gm
Cholesterol 35 mg
Sodium 444 mg
Carbohydrates 16.3 gm
Dietary Fiber 3.1 gm
Sugars 3.6 gm
Protein 16.9 gm
Vitamin A 42 RE
Vitamin C 31 mg
Calcium 13 mg
Iron 0.55 mg
Potassium 340 mg
Phosphorous 227 mg