Yield
25
Portion Size
112 g/4 oz
Category
Chicken
Featured Maple Leaf Product: Seasoned Chicken Pieces (Kebob) (64312)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Olive Oil, Extra Virgin | 50 mL | 1.7 Fl oz |
| Zucchini, Fresh, Sliced | 250 gm | 8.8 oz |
| Onions, Fresh, Diced | 200 gm | 7.1 oz |
| White Pepper | 5 mL | 1 tsp |
| Garlic, Fresh, Minced | 20 g | 0.7 oz |
| Parmesan Cheese | 150 gm | 5.3 oz |
| Parsley, Fresh, Chopped Fine | 50 mL | 1.7 Fl oz |
| Bacon, Crispy, Cooked - Chopped | 125 gm | 4.4 oz |
| Chicken Pieces, Kebob, Seasoned | 2 Kg | 4.4 Lbs |
Method
- In a large pot or skillet, heat olive oil and add onions, saute until cooked but translucent.
- Add zucchini slices, white pepper and minced garlic, continue to saute for 4-5 minutes until vegetables are cooked.
- Add cooked bacon that is cut into 1"" (2.5 cm) pieces and also add the chicken. Continue to saute until all is combined and chicken is above 160 F/70 C.
- Finish with parmesan cheese and fresh chopped parsley.
Suggested Accompaniments
Serve with cooked pasta or other suitable grain (not included in nutritional analysis).
Nutritional Info per 112 g/4 oz
| Calories (56.6% from fat) | 212 kcal |
| Fat | 13.3 gm |
| Saturated Fat | 4.15 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 75 mg |
| Sodium | 596 mg |
| Carbohydrates | 5.0 gm |
| Dietary Fiber | 0.3 gm |
| Sugars | 1.7 gm |
| Protein | 18.0 gm |
| Vitamin A | 18 RE |
| Vitamin C | 3 mg |
| Calcium | 82 mg |
| Iron | 1.31 mg |
| Potassium | 307 mg |
| Phosphorous | 294 mg |