Yield
25 Servings
Portion Size
240 g/8.5 oz
Category
Chicken
Featured Maple Leaf Product: Fully Cooked Grilled Diced Chicken Breast 1/2″ (#43848)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Diced Chicken, 1/2 " ckd, thawed | 1.5 kg | 3 lbs 5 oz |
| Bacon, ckd, chopped | 16 slice | 16 slice |
| Tomatoes, fresh, medium, chopped | 625 g | 1 lb 6 oz |
| Celery, fresh, sliced | 400 g | 14 oz |
| Mayonnaise | 500 mL | 2 cups |
| Parsley, dried | 30 mL | 2 Tbsp |
| Green onions, chopped | 90 mL | 1/3 cup + 2 tsp |
| Lemon juice | 20 mL | 4 tsp |
| Worcestershire sauce | 15 mL | 1 Tbsp |
| Black Pepper, ground | 10 mL | 2 tsp |
| Romaine Lettuce, (optional) fresh, separated | 1.9 kg | 4 lbs 3 oz |
Method
- Thaw the cooked diced chicken and the precooked bacon slices under refrigeration at <40'F/4'C.
- Slice or crumble cooked bacon. Place into a bowl along with the diced chicken. Add the chopped tomatoes and celery to the bowl and stir.
- Whisk the mayonnaise, parsley, green onions, lemon juice, worcestershire sauce and black pepper together in a bowl until dressing is smooth. Pour dressing over chicken mixture; toss to coat. Cover with plastic wrap and allow the flavours to blend at least for 30 minutes. Chill under refrigeration at <40'F/4'C.
- Stir chicken mixture and place #6 scoop of prepared BLT chicken salad on 2 leaves of romaine lettuce (optional).
Suggested Accompaniments
Serve on a bed of lettuce with a crusty bun (sides not included in the nutritional information).
Nutritional Info per 240 g/8.5 oz
| Calories | 326 kcal |
| Protein | 21 g |
| Carbohydrates | 10 g |
| Total Fat | 25 g |
| Trans Fats | 0.15 g |
| Saturated Fats | 3.8 g |
| Total Sugars | 2 g |
| Total Dietary Fibre | 6 g |
| Calcium | 58 mg |
| Potassium | 672 mg |
| Sodium | 230 mg |
| Iron | 2.0 mg |
| Vitamin A | 354.2 RE |
| Vitamin C | 11.2 mg |
| Calories from Protein | 26 % |