Yield
25
Portion Size
185 g / 6.5 oz
Category
Pork
Featured Maple Leaf Product: BBQ Pork Rib (72230)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Pork Rib | 25 each | 25 each |
| Kaiser Bun (or similar @ 55 gm) | 25 each | 25 each |
| Honey | 30 mL | 1 Fl oz |
| Dijon Mustard | 30 mL | 1 Fl oz |
| Green Cabbage, Shredded | 750 mL | 3.2 cups |
| Celery Stalks, Fresh, Sliced Thin Length-wise | 400 mL | 1.7 cups |
| Apples, Fresh, Sliced | 75 g | 2.6 oz |
| Green Peppers, Sliced Very Thin Length-wise | 50 g | 1.8 oz |
| Mayonnaise | 175 mL | 5.9 Fl oz |
| Prepared Mustard | 20 mL | 0.7 Fl oz |
| White Pepper | 2.5 mL | 0.5 tsp |
| Apple Cider Vinegar | 30 mL | 1 Fl oz |
| Parsley, Fresh, Finely Chopped | 30 mL | 1 Fl oz |
Method
- Spread pork ribs onto a baking sheet and cook in a pre-heated 350 F/175 C oven or heat on a grill. Pork should reach a temperature of 160 F/70 C. Combine the honey and dijon mustard in a sauce pan and warm on the stove.
- Using a brush, coat each rib with the honey/mustard sauce, continue to heat pork. Place a piece of pork onto each kaiser bun.
- Celery Slaw- slice all vegetables and apple very thinly. Place into a large bowl. Add the mayonaise, pepper, yellow mustard, chopped parsley and apple cider vinegar.
- Mix well and serve over the Pork Rib on a bun with honey mustard sauce or on the side as desired. (coleslaw yields approx. 60 ml/portion - if more quantity is desired for a side salad, double the ingredients).
Nutritional Info per 185 g / 6.5 oz
| Calories (39.7% from fat) | 379 kcal |
| Fat | 16.7 gm |
| Saturated Fat | 5.16 gm |
| Trans Fat | 0.100 gm |
| Cholesterol | 45 mg |
| Sodium | 667 mg |
| Carbohydrates | 35.8 gm |
| Dietary Fiber | 1.8 gm |
| Sugars | 5.8 gm |
| Protein | 21.9 gm |
| Vitamin A | 4 RE |
| Vitamin C | 9 mg |
| Calcium | 66 mg |
| Iron | 1.91 mg |
| Potassium | 389 mg |
| Phosphorous | 195 mg |

