Yield
25
Portion Size
136 g / 4.8 oz
Category
Pork
Featured Maple Leaf Product: Boneless Pork Chop (#57422)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Prime Portions Boneless Pork Chops | 25 Each | 25 Each |
| Dijon (or Prepared) Mustard | 125 mL | 4.2 Fl oz |
| Mayonaise | 125 mL | 4.2 Fl oz |
| Salt | 2 mL | 1/2 tsp |
| Black Pepper | 2 mL | 1/2 tsp |
| Pretzels (unsalted) | 2 L | 8.5 cups |
| Vegetable Oil | 500 mL | 2.1 cups |
Method
- Place pork chips in a re-sealable plastic bag along with mustard and mayonaise. Season with salt and pepper and massage mixture into pork chops.
- Place pretzels in another resealable bag and crush into crumbs using a rolling pin or pulse in a food processor 20-30 times.
- Toss pork chops into the pretzel crumbs. The dressing on the chops will allow pretzel crumbs to adhere.
- Place coated pork chops on baking sheets without overlapping. Drizzle oil over the top for browing effect in cooking. Place in a pre-heated 375 F(176 C). Bake until golden brown and internal temperature reaches 160 F (71 C).
Nutritional Info per 136 g / 4.8 oz
| Calories (57.1% from fat) | 401 kcal |
| Fat | 25.5 gm |
| Saturated Fat | 3.36 gm |
| Trans Fat | 0.075 gm |
| Cholesterol | 34 mg |
| Sodium | 551 mg |
| Carbohydrates | 25.7 gm |
| Dietary Fiber | 0.9 gm |
| Sugars | 0.2 gm |
| Protein | 17.2 gm |
| Vitamin A | 0 RE |
| Vitamin C | 0 mg |
| Calcium | 12 mg |
| Iron | 0.54 mg |
| Potassium | 305 mg |
| Phosphorous | 230 mg |