Yield
25
Portion Size
1 sandwich - 166 g/5.8 oz
Category
Beef
Featured Maple Leaf Product: Thick Carved Pot Roast in Gravy (33550)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Pot Roast | 1.5 kg | 3 lbs 2 oz |
| Kaiser Bun | 25 Each | 25 Each |
| Dijon Mustard | 175 ml | 5.9 Fl oz |
| Cheese, Cheddar, Low-Fat, Shredded | 750 ml | 3.2 cups |
| Carmelized Onions | 750 g | 1.6 lbs |
Method
- Preheat oven to 177°C (350°F).
- Heat pot roast for 20-25 minutes, until internal temperature of 71°C (160°F).
- Spread bottom half of Kaiser buns with 10 ml (2 tsp) mustard. Top with 60 g (2 oz) pot roast, 30 ml (2 tbsp) each shredded cheese and onions.
- Place in oven and bake for 6 to 8 minutes or until cheese is melted. Place on plate and top with roll. Serve immediately.
Suggested Accompaniments
Garnish with pickled vegetables.
Serve with German potato salad.
Nutritional Info per 1 sandwich - 166 g/5.8 oz
| Calories (17.3% from fat) | 280 kcal |
| Fat | 5.4 gm |
| Saturated Fat | 1.67 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 35 mg |
| Sodium | 792 mg |
| Carbohydrates | 34.1 gm |
| Dietary Fiber | 2.8 gm |
| Sugars | 2.5 gm |
| Protein | 21.2 gm |
| Vitamin A | 9 RE |
| Vitamin C | 2 mg |
| Calcium | 124 mg |
| Iron | 3.56 mg |
| Potassium | 268 mg |
| Phosphorous | 238 mg |