Yield
25 Portions
Portion Size
344 g/12.1 oz
Category
Beef
Featured Maple Leaf Product: Broiled Meatballs (40118)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf, Cooked, Frozen Meatballs | 1.75 kg | 3.9 lbs |
| Vegetable oil | 15 ml | 1 tbsp |
| Onions, chopped | 225 g | 7.9 oz |
| Celery, chopped | 225 g | 7.9 oz |
| Carrots, diced | 207 g | 7.9 oz |
| Marinara sauce | 1 L | 4.2 cups |
| White sauce or alfredo sauce, prepared | 1 L | 4.2 cups |
| Peas, frozen. thawed | 1 kg | 2.2 lbs |
| Cut pasta, whole wheat, cooked as directed, drained | 3 kg | 6.6 lbs |
| Parmesan Cheese, grated | 45 ml | 3 tbsp |
Method
- Place Maple Leaf Meatballs in 2 steam table pans. Cover and thaw in refrigerator.
- Heat oil in large pan. Sauté onions, celery and carrots in heated oil, 5-7 minutes or until tender.
- Sprinkle over meatballs.
- Combine Marinara and white sauces and pour over meatballs. (half per pan)
- Stir in peas and cooked pasta. (half per pan)
- Cover and bake in 350°F (180°C) oven 55-60 minutes or until internal temperature reaches 170°F (75°C).
Suggested Accompaniments
Garnish with Parmesan cheese.
Serve with cooked rice, pasta, egg noodles or mashed potatoes and a colourful vegetable.
Nutritional Info per 344 g/12.1 oz
| Calories (31.5% from fat) | 494 kcal |
| Fat | 17.1 gm |
| Saturated Fat | 7.56 gm |
| Trans Fat | 0.282 gm |
| Cholesterol | 37 mg |
| Sodium | 789 mg |
| Carbohydrates | 57.9 gm |
| Dietary Fiber | 4.4 gm |
| Sugars | 6.9 gm |
| Protein | 25.7 gm |
| Vitamin A | 128 RE |
| Vitamin C | 11 mg |
| Calcium | 104 mg |
| Iron | 5.07 mg |
| Potassium | 584 mg |
| Phosphorous | 273 mg |