
Yield
25
Portion Size
205 g/7.2 oz
Category
Beef
Featured Maple Leaf Product: Maple Leaf Fully Cooked Shaved Steak(#33548)
Ingredients
Metric | Imperial | |
---|---|---|
Shaved Beef | 1.5 Kg | 3.3 Lbs |
Hoagie Bun made with Whole Grains (100 gm/3.5 oz) | 25 Each | 25 Each |
Green Peppers, Fresh,Sliced | 200 g | 7 oz |
Red Peppers, Fresh, Sliced | 200 g | 7 oz |
Onions, Fresh, Sliced | 200 g | 7 oz |
Canola Oil | 30 mL | 1 Fl oz |
Provolone Cheese Slices, cut into two pieces | 500 g | 1.1 lbs |
Method
- Cut hoagie bun in half (if not already cut), set aside.
- In a large preheated pan or on a preheated grill, add the canola oil. Once oil is hot, add green and red peppers, onions and toss until tender. Remove and set aside prior to building the sandwiches. In the same large pan or on grill, place whole onion slices and grill until tender and carmelized. Set aside.
- In the same large pan or on grill, heat the shaved beef until hot.
- To build each sandwich: open the bun and place 60 gm of shaved beef and top with 25 gm of the grilled vegetables. Cover with two half-slices of provolone cheese. Place on a baking sheet and heat in a 350 F (170 C) preheated oven heat until cheese melts. Serve hot.Garnish with sliced raw vegetables and dip (nutritional analysis not included).
Suggested Accompaniments
Serve with a fresh vegetable sticks or a vegetable salad.
Nutritional Info per 205 g/7.2 oz
Calories (25.2% from fat) | 404 kcal |
Fat | 11.2 gm |
Saturated Fat | 4.12 gm |
Trans Fat | 0.110 gm |
Cholesterol | 38 mg |
Sodium | 786 mg |
Carbohydrates | 50.4 gm |
Dietary Fiber | 4.7 gm |
Sugars | 6.0 gm |
Protein | 24.5 gm |
Vitamin A | 42 RE |
Vitamin C | 17 mg |
Calcium | 157 mg |
Iron | 3.44 mg |
Potassium | 636 mg |
Phosphorous | 363 mg |