Featured Maple Leaf Product: Pork Cutlet, Breaded (45751)
|Maple Leaf Pork Cutlet||25 Each||25 Each|
|Canola Oil||45 ml||1.5 fl oz|
|Red Peppers, fresh, sliced||175 ml||6.1 fl oz|
|Green Peppers, fresh, sliced||175 ml||6.1 fl oz|
|Mushrooms, sliced||250 ml||8.5 fl oz|
|Red Onions, diced||200 ml||6.8 fl oz|
|Tomato Sauce (Marinara type)||1 L||4.2 cups|
|Oregano, dried||15 ml||1 Tbsp|
|Salt||10 ml||2 tsp|
|Black Pepper, ground||5 ml||1 tsp|
- Prepare the contadina sauce by sauteeing the vegetables in a pre-heated pot with canola oil. When vegetables are tender, add the marinara sauce (tomato sauce) to the pot and bring back to a boil. Simmer for 45 minutes, allowing the flavours to combine. Add the rosemary, salt and pepper to finish the sauce.
- Lay out pork cutlets on a baking sheet that has been lightly greased. Bake breaded pork cutlets to an internal temperature of 165 F (60 C).
- For service. plate each pork cutlet and top with contadina sauce (60 ml/2 fl oz) and add sides.
- Garnish with finely chopped fresh herbs and/or grated parmesan cheese (not included in the nutritional analysis).
Serve with a pasta or roasted potatoes and a Caesar or spinach side salad (not included in the nutritional analysis).
Nutritional Info per 177 g/ 6.2 oz
|Calories (58.9% from fat)||361 kcal|
|Saturated Fat||4.35 g|
|Trans Fat||0.71 g|
|Dietary Fiber||3.4 g|