Yield
25
Portion Size
181 g/ 6.3 oz
Category
Pork
Featured Maple Leaf Product: Pork Cutlette, Breaded (45751)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Maple Leaf Pork Cutlette | 25 Each | 25 Each |
| Apples, fresh, diced | 420 g | 0.94 Lbs |
| Tomatoes, fresh, diced | 800 ml | 3.4 cups |
| Onions, fresh, diced | 150 g | 5.3 oz |
| Vinegar, White | 60 ml | 2 fl oz |
| Sweet Onion Vinaigrette | 496 ml | 2.1 cups |
| Worchestershire Sauce | 5 ml | 1 tsp |
Method
- Place Maple Leaf breaded pork cutlette on baking sheet and cook at 350 degrees for 20 min or an internal temperature of 165 F degrees.
- Chop apples in a small dice and add them to a medium sauce pan and sauté for two minutes.
- Add plum tomatoes to the sauce pan with apples and stir frequently to break up tomatoes.
- Finely chop the onion and add to sauce pan along with vinegar, the sweet onion vinaigrette and Worcestershire. Bring to a boil and then reduce heat to low; simmer for one hour or until thick.
- Plate with accompaniments and serve.
Suggested Accompaniments
Garnish with apple relish or on the side.
Serve with a mashed or boiled potatoes and green vegetables.
Nutritional Info per 181 g/ 6.3 oz
| Calories (59.7% from fat) | 374 kcal |
| Fat | 25 g |
| Saturated Fat | 4.7 g |
| Trans Fat | 0.7 g |
| Cholesterol | 36 mg |
| Sodium | 548 mg |
| Carbohydrates | 22.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.7 g |
| Protein | 15.7 g |
| Vitamin A | 11 RE |
| Vitamin C | 5 mg |
| Calcium | 16 mg |
| Iron | 3.02 mg |
| Potassium | 304 mg |
| Phosphorous | 143 mg |