Yield
25
Portion Size
167 g / 5.8 oz
Category
Pork
Featured Maple Leaf Product: Boneless Pork Loin Chop (57422)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Pork Loin Chops | 25 Each | 25 Each |
| Apricots, canned | 796 mL | 3.4 cups |
| Beef, Au Jus | 25 mL | 0.9 fl oz |
| Oregano, dried | 25 mL | 0.9 fl oz |
| Basil, fresh | 15 mL | 1 Tbsp |
| Vinegar, White Wine or Rice | 25 mL | 0.9 fl oz |
| Black Pepper | 5 mL | 1 tsp |
| Salt | 10 mL | 2 tsp |
| Maple Syrup | 750 mL | 3.2 cups |
| Worcestershire Sauce | 25 mL | 0.9 fl oz |
Method
- Preheat oven to 350°F (177°C).
- Place pork chops in full steam pans.
- In large mixing bowl, combine apricots, beef au jus, oregano, basil, vinegar, pepper, syrup and Worcestershire Sauce. Stir to combine. Pour over pork chops. Cover pan with foil.
- Bake for 35 to 40 minutes or until pork reaches 165°F (74°C).
Suggested Accompaniments
Garnish with a slivered or finely chopped apricots. Serve with mashed potatoes and green beans (nutritional analysis not included in totals).
Nutritional Info per 167 g / 5.8 oz
| Calories (16.2% from fat) | 273 kcal |
| Fat | 4.9 gm |
| Saturated Fat | 2.5 gm |
| Trans Fat | 0 gm |
| Cholesterol | 55 mg |
| Sodium | 291 mg |
| Carbohydrates | 30.9 gm |
| Dietary Fiber | 0.6 gm |
| Sugars | 27.1 gm |
| Protein | 24.1 gm |
| Vitamin A | 35 RE |
| Vitamin C | 1 mg |
| Calcium | 36 mg |
| Iron | 0.87 mg |
| Potassium | 478 mg |
| Phosphorous | 159 mg |