Yield
25
Portion Size
227 g / 8.0 oz
Category
Pork
Featured Maple Leaf Product: BBQ Pork Rib (72230)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Sesame See Bun (or similar @ 71 gm) | 25 each | 25 each |
| Pork Rib | 25 each | 25 each |
| Green Cabbage, Shredded | 2 L | 8.5 cups |
| Carrots, Fresh, Grated | 200 g | 7.1 oz |
| Green Onions, Fresh, Sliced | 150 mL | 5.1 Fl oz |
| Rice Wine Vinegar | 75 mL | 2.5 Fl oz |
| Canola Oil | 125 mL | 4.2 Fl oz |
| Dijon Mustard | 30 mL | 1 Fl oz |
| White Pepper | 3 mL | 0.6 tsp |
| Sesame Oil | 10 mL | 2 tsp |
Method
- Cut each bun and toast if desired. Preheat Pork Rib to 160 F / 70 C in pre-heated 350 F (175 C) oven. Put rib into bun.
- Make asian slaw with the remaining ingredients and place 70g portion of asian slaw on top of pork rib.
- Alternately, use an asian flavoured sauce for extra flavour as desired. (Nutritional analysis will be different)
Nutritional Info per 227 g / 8.0 oz
| Calories (38.7% from fat) | 426 kcal |
| Fat | 18.3 gm |
| Saturated Fat | 5.18 gm |
| Trans Fat | 0.119 gm |
| Cholesterol | 45 mg |
| Sodium | 633 mg |
| Carbohydrates | 42.8 gm |
| Dietary Fiber | 2.7 gm |
| Sugars | 7.4 gm |
| Protein | 23.9 gm |
| Vitamin A | 70 RE |
| Vitamin C | 21 mg |
| Calcium | 92 mg |
| Iron | 4.45 mg |
| Potassium | 441 mg |
| Phosphorous | 212 mg |