Yield
25
Portion Size
142 g/ 5 oz
Category
Pork
Featured Maple Leaf Product: Pulled Pork (26980)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Schneiders Pulled Pork | 1.75 Kg | 3.9 Lbs |
| Romaine Lettuce, Washed/Trimmed, Chopped | 800 g | 1.8 Lbs |
| Apples, Fresh, Sliced Thin | 500 g | 1.1 Lbs |
| Red Onions, Diced | 75 g | 2.7 oz |
| Cranberries, Dried | 250 mL | 8.5 fl oz |
| Walnuts | 200 g | 7.1 oz |
| Olive Oil, Extra Virgin | 60 mL | 2 fl oz |
| Balsamic Vinegar | 30 mL | 1 fl oz |
| Dijon Mustard | 15 mL | 1 tbsp |
| Salt | 2.5 mL | 1/2 tsp |
| White Pepper | 1 mL | 1/5 tsp |
| Brown Sugar | 2.5 mL | 1/2 tsp |
Method
- Wash romaine lettuce and apples. Trim and chop romaine lettuce, de-core and slice apples, and peel and finely slice red onions.
- Prepare the salad dressing by adding dijon mustard to a small bowl and whisking in the olive oil. While still whisking, add the balsamic vinegar, salt, white pepper and brown sugar.
- In a large bowl or serving pan, combine the lettuce, apples, cranberries, onions, walnuts and salad dressing. Gently toss the salad until fully dressed.
- Chill salad prior to serving.
- Heat the pork aside from the mixed salad to a temperature of 160 F/70 C. Serve the dish with a portion of the salad on the plate and top with a 60 gm portion of the warm pulled pork. Alternately, the pulled pork could go on the side of the salad.
- Alternately, commercially available salad dressing can replace the dressing ingredients above. (Nutritional analysis will be different)
Suggested Accompaniments
Serve with garlic bread or crusty dinner roll.
Nutritional Info per 142 g/ 5 oz
| Calories (64.4% from fat) | 267 kcal |
| Fat | 19.1 gm |
| Saturated Fat | 5.02 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 44 mg |
| Sodium | 430 mg |
| Carbohydrates | 10.2 gm |
| Dietary Fiber | 1.7 gm |
| Sugars | 6.8 gm |
| Protein | 15.7 gm |
| Vitamin A | 0 RE |
| Vitamin C | 8 mg |
| Calcium | 27 mg |
| Iron | 1.57 mg |
| Potassium | 301 mg |
| Phosphorous | 138 mg |

