Featured Maple Leaf Product: Pork Drummies (30298)
|Pork Drummies||2.5 Kg||5.5 Lbs|
|Olive Oil, Extra Virgin||75 mL||2.5 Fl oz|
|Garlic, Fresh, Minced||40 mL||1.4 Fl oz|
|Rosemary, Dried||100 mL||3.4 Fl oz|
|Carrots, Fresh, Choice of Cut||1.66 Kg||3.7 Lbs|
|Onions, Fresh, Large Diced (or use Pearl Onions)||700 g||1.5 Lbs|
- Combine olive oil, fresh minced garlic and dried rosemary. Rub over pork drummies and place on baking sheet.
- Peel and cut carrots and onions in large pieces (1/2 the size of the drummies) and scatter on baking sheet with pork.
- Place baking sheets of pork into pre-heated 325 F (162C) oven and bake for 20 minutes (or until vegetables are cooked) to combine the flavours and cook the vegetables. Pork should reach a temperature of 160 F/ 70 C. Serve a portion of pork drummies with pieces of carrot and onion on the plate.
Serve with roasted potatoes and vegetable side salad.
Nutritional Info per 199 g / 7.0 oz
|Calories (36.4% from fat)||212 kcal|
|Saturated Fat||1.81 gm|
|Trans Fat||0.000 gm|
|Dietary Fiber||2.7 gm|
|Vitamin A||566 RE|
|Vitamin C||5 mg|