Yield
25
Portion Size
194 gm (6.8 oz)
Category
Turkey
Featured Maple Leaf Product: Fully Cooked Turkey Burger (#55692)
Ingredients
Metric | Imperial | |
---|---|---|
Turkey Burger | 25 each | 25 each |
Sesame Seed Bun | 25 each | 25 each |
Lettuce, shredded | 500 ml | 2.1 cups |
Guacamole | 375 ml | 1.6 cups |
Salsa | 375 ml | 1.6 cups |
Method
- Build the turkey burger by spreading the guacamole on the bottom piece of an open sesame seed bun. Add the hot turkey burger to the bun. Cook turkey burger to an internal temperature of 165 F (60 C).
- Add shredded lettuce (or whole lettuce leaf - your choice) and top lettuce with 15 ml (1 Tbsp) each of salsa. Close with the bun top or serve with the top bun offset slightly.
- Serve while the turkey is still hot. Garnish with additional condiments on the side.
Suggested Accompaniments
Serve with an Asian Coleslaw or similar vegetable side salad or vegetable sticks (not included in the nutritional analysis).
Nutritional Info per 194 gm (6.8 oz)
Calories (26.3% from fat) | 348 kcal |
Fat | 10.2 g |
Saturated Fat | 2.61 g |
Trans Fat | 0.043 g |
Cholesterol | 63 mg |
Sodium | 826 mg |
Carbohydrates | 41.6 g |
Dietary Fiber | 2.4 g |
Sugars | 5.6 g |
Protein | 22.5 g |
Vitamin A | 1% |
Vitamin C | 7% |
Calcium | 81 mg |
Iron | 77% |
Potassium | 111 mg |
Phosphorous | 68 mg |