Yield
25
Portion Size
171 g / 6.0 oz
Category
Pork
Featured Maple Leaf Product: Pork Drummies (30298)
Ingredients
Metric | Imperial | |
---|---|---|
Pork Drummies | 2 Kg | 4.4 Lbs |
BBQ Sauce | 150 mL | 5.1 Fl oz |
Orange Juice | 150 mL | 5.1 Fl oz |
Green Cabbage, Shredded | 1 L | 1.1 quarts |
Green Peas | 250 g | 8.8 oz |
Carrots, Fresh, Shredded | 200 g | 7.1 oz |
Celery, Fresh, Stalks, Thin Sliced | 100 g | 3.5 oz |
Red Onions, Fresh, Small Diced | 100 g | 3.5 oz |
Dijon Mustard | 20 mL | 0.7 Fl oz |
Olive Oil, Extra Virgin | 150 mL | 5.1 Fl oz |
Apple Cider Vinegar | 75 mL | 2.5 Fl oz |
White Pepper | 2.5 mL | 0.5 tsp |
Sesame Oil | 15 mL | 1 tbsp |
Rice Noodles (dry and uncooked for crisp) | 250 mL | 8.5 Fl oz |
Mandarin Orange Segments | 350 mL | 11.8 Fl oz |
Method
- In a large bowl or pan, toss the pork drummies, BBQ sauce and orange juice. Move coated pork drummies to a greased pan and bake in a pre-heated 350 (175C) oven until they are hot and start to carmelize with the sauce. Pork should reach a temperature of 160 F/70 C.
- In a small bowl, add the dijon mustard, olive oil, apple cider vinegar, pepper and sesame oil. Whisk into a dressing.
- In a large bowl or pan, combine the shredded Napa cabbage, snap peas, shredded carrots and thinly sliced red onions. Toss with dressing 5-10 minutes prior to service and garnish at the last minute with dry rice noodles and mandarin orange segments - do not crush garnish. Serve vegetable salad as a side to the pork drummies.
- Alternately, replace BBQ sauce and Orange Juice with a commercially available sauce like Zesty Orange Ginger Sauce (ED Smith). (Nutritional analysis will be different)
Nutritional Info per 171 g / 6.0 oz
Calories (43.7% from fat) | 226 kcal |
Fat | 10.9 gm |
Saturated Fat | 2.00 gm |
Trans Fat | 0.000 gm |
Cholesterol | 49 mg |
Sodium | 462 mg |
Carbohydrates | 11.4 gm |
Dietary Fiber | 1.6 gm |
Sugars | 7.8 mg |
Protein | 18.8 gm |
Vitamin A | 80 RE |
Vitamin C | 17 mg |
Calcium | 23 mg |
Iron | 0.45 mg |
Potassium | 430 mg |
Phosphorous | 245 mg |