Fully Cooked Grilled Turkey Strip Salad e1555762236938

Let’s Talk Turkey

Turkey is a popular holiday entrée, but this nutrient-dense option should be part of the menu all year round. Succulent, fresh-from-the-oven turkey is the perfect lean protein, and is full of essential vitamins and minerals. Plus, it’s an affordable and versatile choice. Turkey has “superfood” status It may come as no surprise that spinach, blueberries…

feelin blue e1555762267866

How to Build a Healthy Sandwich

Sandwiches can range from healthy delights to dietary disasters depending on the fillings, toppings and breads that are chosen. Here’s a guide to help you offer your customers some more nutritious options: Meat: The most popular sandwiches in Canada include protein-based fillings such as chicken, turkey, ham and meatballs, so ensure that you offer a…