Yield
25
Portion Size
186 g / 6.5 oz
Category
Beef
Featured Maple Leaf Product: Pulled Beef (26985)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Schneiders Pulled Beef | 1 Kg | 2.2 Lbs |
| Beets, raw, peeled and diced | 255 g | 8.9 oz |
| Chicken Broth | 2.5 L | 10.6 cups |
| White Vinegar | 30 mL | 2 Tbsp |
| Canola Oil | 45 mL | 3 Tbsp |
| Onions, diced, frozen | 140 g | 4.9 oz |
| Celery, diced, frozen | 140 g | 4.9 oz |
| Carrots, peeled, shredded | 115 g | 4 oz |
| Cabbage, shredded, coleslaw mix | 140 g | 4.9 oz |
| Potatoes, peeled, diced | 85 g | 3 oz |
| Garlic, minced | 30 mL | 2 Tbsp |
| Spinach, baby, fresh | 140 g | 4.9 oz |
| Thyme, dried | 30 mL | 2 Tbsp |
| Dill, dried | 45 mL | 3 Tbsp |
Method
- Defrost Pulled Beef in the refrigerator overnight. In a large pot over medium heat, add canola oil, onions and celery. Saute for 5 minutes, stirring occasionally. Add the cabbage and carrots, and cook for another 2 minutes. Add the diced beets, chicken broth, potatoes, vinegar, garlic and thyme. Bring the pot to a boil and then turn down to a simmer. Cook the soup for 45 minutes, check to see if the beets are fully cooked, if not, cook for another 20 minutes.
- Add the pulled beef, spinach and dill to the pot. Bring the soup back to a simmer. Ensure that the soup has reached a temperature of 165 F (74 C).
- At service, garnish with sour cream and dill on top of the bowl of borscht.
Suggested Accompaniments
Garnish with sour cream and dill (not included in nutritional analysis).
Nutritional Info per 186 g / 6.5 oz
| Calories (39.0% from fat) | 110 kcal |
| Fat | 4.8 gm |
| Saturated Fat | 1.11 gm |
| Trans Fat | 0.073 gm |
| Cholesterol | 27 mg |
| Sodium | 313 mg |
| Carbohydrates | 4.0 gm |
| Dietary Fiber | 1.4 gm |
| Sugars | 1.4 gm |
| Protein | 13 gm |
| Vitamin A | 0 RE |
| Vitamin C | 12 mg |
| Calcium | 37 mg |
| Iron | 2.27 mg |
| Potassium | 295 mg |
| Phosphorous | 95 mg |

