Yield
25 Servings
Portion Size
185 g/6.5 oz
Category
Chicken
Featured Maple Leaf Product: Fully Cooked Grilled Diced Chicken Breast 1/2″ (#43848)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Diced Chicken Breast, ckd, thawed | 1.5 kg | 3 lbs 5 oz |
| Mayonnaise | 500 mL | 2 cups |
| Sugar, granulated | 40 mL | 2 Tbsp + 2 tsp |
| Tarragon, dried | 15 mL | 1 Tbsp |
| Baby Spinach, fresh | 625 g | 1 lb 6 oz |
| Peas, frozen, thawed | 450 g | 1 lb |
| Celery, fresh, diced | 250 g | 9 oz |
| Blueberries, fresh | 600 g | 1 lb 5 oz |
| Strawberries, fresh, quartered | 700 g | 1 lb 9 oz |
Method
- Thaw the cooked diced chicken under refrigeration at <40'F/4'C.
- Whisk the mayonnaise, sugar and dried tarragon together in a large bowl. Season with salt and pepper. Hold at <40'F/4'C until service.
- Mix washed baby spinach leaves, thawed frozen peas, chopped celery, fresh washed blueberries and quartered strawberries in a large bowl. Cover with plastic wrap until service. Chill under refrigeration at <40'F/4'C.
- At point of service, pour dressing over salad. Place 60 grams of thawed diced chicken on salad and toss.
Suggested Accompaniments
Serve on a bed of fresh baby spinach with a buttered wholegrain roll (sides not included in the nutritional information).
Nutritional Info per 185 g/6.5 oz
| Calories | 190 kcal |
| Protein | 13 g |
| Carbohydrates | 7 g |
| Total Fat | 12 g |
| Trans Fats | 0.11 g |
| Saturated Fat | 2 g |
| Total Sugars | 3 g |
| Total Dietary Fiber | 2 g |
| Calcium | 40 mg |
| Potassium | 250 mg |
| Sodium | 135 mg |
| Iron | 1.5 mg |
| Vitamin A | 88.41 RE |
| Vitamin C | 18.55 mg |
| Calories from Protein | 27 % |