Yield
25 servings
Portion Size
1 each (150 g)
Category
Chicken
Featured Maple Leaf Product: Schneiders IQF Drumsticks (#26336)
Ingredients
Metric | Imperial | |
---|---|---|
Schneiders Chicken Drumsticks, IQF, (100 g each) | 25 each (2.5 kg) | 25 each (5 lbs 8 oz) |
Olive Oil | 160 ml | 2/3 cup |
Chipotle Mango Seasoning | 80 ml | 1/3 cup |
Mango, fresh, diced | 3 each | 3 each |
English Cucumber, fresh, chopped fine | 125 ml | 1/2 cup |
Red Bell Pepper, fresh, chopped fine | 200 ml | 3/4 cup |
Red Onion, fresh, chopped fine | 125 ml | 1/2 cup |
Cilantro, fresh, chopped fine | 60 ml | 1/4 cup |
Garlic, fresh, minced | 5 ml | 1 tsp |
Lime Juice | 60 ml | 1/4 cup |
Salt | 5 ml | 1 tsp |
Method
- The day before, thaw raw chicken legs under refrigeration at <40'F/4'C. Preheat convection oven to 375'F/190'C.
- Place thawed chicken legs on a parchment-lined backing sheet. Brush the chicken legs with olive oil and sprinkle chipotle mango spice on all sides of the legs. Place chicken legs in oven; bake for ~ 25-30 minutes or until the chicken reaches an internal temperature of 165'F/74'C held for a minimum of 15 seconds. Rotate the legs after 10 minute to ensure all sides are crispy.
- While chicken legs are baking, prepare fresh mango salsa. In a serving bowl, combine the prepared mango, cucumber, red pepper, red onion, cilantro and garlic. Drizzle with lime juice. Using a large spoon, stir the ingredients together. Season with salt and stir again. For best flavour, let the salsa rest for 10 minutes or longer. Hold at >40'F/4'C until service.
- At point of service, serve 1 chicken leg with 30 mls/2 Tbsp of prepared mango salsa over top.
Suggested Accompaniments
Serve with baked potato, grilled peppers and avocado slices (sides not included in the nutritional information)
Nutritional Info per 1 each (150 g)
Calories | 190 kcal |
Protein | 13 g |
Carbohydrates | 5 g |
Total Dietary Fiber | 0 g |
Total Sugars | 3 g |
Total Fat | 12 g |
Trans Fat | 0 g |
Cholesterol | 95 mg |
Calcium | 20 mg |
Iron | 1.25 mg |
Phosphorus | 147 mg |
Potassium | 225 mg |
Sodium | 280 mg |
% Calories from Protein | 27.3 % |