212 g / 7.4 oz
Featured Maple Leaf Product: Debrazzini Sausage (38954)
|Debrazzini Sausage||2.5 Kg||5.5 lbs|
|Onions, diced, frozen||60 g||2 oz|
|Red Peppers, diced, frozen||115 g||4 oz|
|Canola Oil||15 mL||1 Tbsp|
|Tomatoes, canned, diced, drained||500 mL||2.1 cups|
|Potatoes, raw - peeled, diced||350 g||12.3 oz|
|Chicken Broth, reduced-sodium||1 L||4.2 cups|
|Water||500 mL||2.1 cupps|
|Paprika||30 mL||2 Tbsp|
|Black Pepper||15 mL||1 Tbsp|
|Garlic, fresh, minced||15 mL||1 Tbsp|
|Green Onions, chopped||30 mL||2 Tbsp|
|Cornstarch (+ water) to make a slurry||125 mL||4.2 Fl oz|
|Sour Cream||125 mL||4.2 Fl oz|
- Ensure that the sausages are defrosted fully. Use whole or cut-up into pieces (your choice).
- In a heavy-bottomed pot over medium heat, add oil and when hot saute onions and peppers for 5-8 minutes, stirring occasionally.
- Add the sausage, tomatoes, potatoes, chicken broth, water, paprika, black pepper and garlic. Bring to a boil and then turn down to a simmer. Cook for 45-55 minutes.
- Thicken stew with a cornstarch slurry. Ensure that the stew has reached an internal temperature of 165 F (74 C). Serve hot with accompaniments.
Garnish with chopped fresh herbs like parsley and a spoon of sour cream on top of the dish when served. Serve with fresh bread or biscuits (not included in nutritional analysis).
Nutritional Info per 212 g / 7.4 oz
|Calories (70.6% from fat)||372 kcal|
|Saturated Fat||10.03 gm|
|Trans Fat||0.0004 gm|
|Dietary Fiber||0.9 gm|
|Vitamin A||5 RE|
|Vitamin C||15 mg|