221 g / 7.7 oz
Featured Maple Leaf Product: Prime Portions Boneless Pork Chop (57422)
|Maple Leaf Prime Portions Boneless Pork Chops||2.25 Kg||5 Lbs|
|Mushrooms, canned, drained||1 L||4.2 cups|
|Peppers, Bell, frozen, diced||500 mL||2.1 cups|
|Cream of Mushroom Soup, condensed version||2 L||8.4 cups|
|Chicken Broth||250 mL||1.1 cups|
|Black Pepper, ground||10 mL||2 tsp|
|Thyme, dried||30 mL||2 Tbsp|
|Canola Oil||30 mL||2 Tbsp|
- Preheat convection oven or combi oven to 275 F. Ensure that the pork is fully defrosted. The seasonings stick to the meat and cook better when the pork is defrosted.
- In a large pot (with a heavy bottom) over medium heat, saute the mushrooms and bell peppers with 2 Tbsp (30 ml) canola oil. Saute for 5-8 minutes, until the moisture has mostly evaporated, stir occasionally. Set aside.
- In a deep hotel pan (roasting pan), add the pork chops, cooked mushrooms and peppers, cream soup, broth, pepper and thyme. Cover tightly with foil.
- Braise in the preheated oven at 275 F for 40-50 minutes, depending on the heat of the oven. Bake until the internal temperature of the pork chops reach 165 F (74 C). Serve hot.
Serve with sauce from the dish on top of the pork. Sides - add mashed potatoes and steamed broccoli (sides not included in nutritional analysis).
Nutritional Info per 221 g / 7.7 oz
|Calories (41.0% from fat)||244 kcal|
|Saturated Fat||3.96 gm|
|Trans Fat||0.004 gm|
|Dietary Fiber||1.2 gm|
|Vitamin A||108 RE|
|Vitamin C||17 mg|