Yield
25
Portion Size
183 g/6.4 oz
Category
Beef
Featured Maple Leaf Product: Shaved Steak (33548)
Ingredients
Metric | Imperial | |
---|---|---|
Shaved Steak | 1.65 Kg | 3.63 Lbs |
Hoagie Bun made with Whole Grains (100 gm/3.5 oz) | 25 Each | 25 Each |
Mushrooms, Sliced | 200 g | 7 oz |
Onions, Fresh, Sliced | 200 g | 7 oz |
Canola Oil | 30 mL | 1 Fl oz |
Method
- Defrost Shaved Steak in the refrigerator overnight. Cut hoagie bun in half (if not already cut), set aside.
- In a large preheated pan or on a grill, add the canola oil. Once oil is hot, add onions and mushrooms, toss until tender. Remove and set aside prior to building the sandwiches.
- In the same large pan or on grill, heat the shaved steak until hot.
- To build each sandwich: open the bun and place 50 gm of shaved steak and top with 15 gm of the grilled vegetables. Serve hot. Garnish with creamy mustard or beef dip (nutritional analysis not included).
Suggested Accompaniments
Serve with corn chips or a fresh vegetable salad.
Nutritional Info per 183 g/6.4 oz
Calories (21.3% from fat) | 381 kcal |
Fat | 8.9 gm |
Saturated Fat | 2.6 gm |
Trans Fat | 0.235 gm |
Cholesterol | 38 mg |
Sodium | 509 mg |
Carbohydrates | 49.4 gm |
Dietary Fiber | 4.2 gm |
Sugars | 6.5 gm |
Protein | 24.6 gm |
Vitamin A | 8 RE |
Vitamin C | 1 mg |
Calcium | 78 mg |
Iron | 3.94 mg |
Potassium | 298 mg |
Phosphorous | 219 mg |