Yield
25
Portion Size
92 g / 3.2 oz
Category
Featured Maple Leaf Product: Broiled Beef Meatballs (40118)
Ingredients
| Metric | Imperial | |
|---|---|---|
| Broiled Meatballs | 1.87 Kg | 4.1 Lbs |
| yogurt, low fat | 354 mL | 1.5 cups |
| Lemon Juice | 15 mL | 1 Tbsp |
| Garlic, minced | 30 mL | 2 Tbsp |
| Ginger, ground | 5 mL | 1 tsp |
| Cumin, ground | 5 mL | 1 tsp |
| Coriander, ground | 5 mL | 1 tsp |
| Chicken Base, low-sodium | 15 mL | 1 Tbsp |
| Curry Powder | 30 mL | 2 Tbsp |
Method
- Preheat convection or combi oven to 375 F. Ensure that the broiled meatballs are defrosted fully.
- Combine all the ingredients except the meatballs. Mix together and then add the meatballs, let marinate for 20 minutes.
- Lay meatballs out onto a parchment lined baking sheet. Make sure to not crowd the tray. Bake in the oven for 10-12 minutes, depending on the oven.
- Ensure that the meatballs reach an internal temperature of 165 F (74 C).
Suggested Accompaniments
Garnish with yogurt dipping sauce. Serve with steamed rice and traditional vegetables (nutritional analysis not included).
Nutritional Info per 92 g / 3.2 oz
| Calories (56.9% from fat) | 191 kcal |
| Fat | 12.1 gm |
| Saturated Fat | 5.11 gm |
| Trans Fat | 0.299 gm |
| Cholesterol | 30 mg |
| Sodium | 453 mg |
| Carbohydrates | 6.3 gm |
| Dietary Fiber | 0.2 gm |
| Sugars | 1.1 gm |
| Protein | 14.4 gm |
| Vitamin A | 0 RE |
| Vitamin C | 1 mg |
| Calcium | 61 mg |
| Iron | 2.50 mg |
| Potassium | 50 mg |
| Phosphorous | 23 mg |