374 g/13.1 oz
Featured Maple Leaf Product: Reduced Sodium Turkey Sausage (25191)
|Turkey Sausage, Reduced Sodium||3 Kg||6.6 Lbs|
|Red Peppers, Tops cut off - 25 Each||3 Kg||6.6 Lbs|
|Basmati Rice, cooked||2.5 L||10.6 cups|
|Onions||200 g||7 oz|
|Diced Tomatoes||275 g||9.6 oz|
|Tomato Sauce||1.1 L||4.6 cups|
- Pre-cook the basmati rice and set aside to allow to cool. Bake off Turkey Sausages in an oven and set aside to allow to cool. Once cool, cut turkey sausage into slices.
- Hollow out each red pepper, remove core and crown (top). Wash thoroughly to remove any seeds.
- In a large bowl, combine the cooked rice, diced onions, diced tomatoes and turkey sausage. Fill equal amounts into each red pepper cup, approximately 200 gm of filling. Place filled red peppers in hotel pans. Cover with tomato sauce and allow to run over the side.
- Preheat oven to 350 F (170 C), and bake red peppers until the pepper is tender on the sides. Serve onto a plate with a spoon and add some tomato sauce to each serving.Garnish with fresh parsley leaves (not included in nutritonal analysis)
Serve crusty or garlic bread.
Nutritional Info per 374 g/13.1 oz
|Calories (36.2 % from fat)||352 kcal|
|Saturated Fat||4.31 gm|
|Trans Fat||0.105 gm|
|Dietary Fiber||4.5 gm|
|Vitamin A||194 RE|
|Vitamin C||215 mg|