171 grams / 6.0 oz)
Featured Maple Leaf Product: Seasoned St. Louis Style Pork Side Ribs (31704)
|Seasoned St. Louis Style Side Ribs||3 Kg||6.6 Lbs|
|Salt||10 mL||2 Tbsp|
|Black Pepper, ground||10 mL||2 Tbsp|
|BBQ Sauce, prepared||720 mL||3 Cups|
|Garlic, minced||60 mL||1/4 Cups|
|Vegetable Oil||30 mL||2 Cups|
|Brown Sugar||180 mL||3/4 Cups|
|Chili Powder||30 mL||2 Tbsp|
|Vinegar||120 mL||1/2 Cup|
|Water||120 mL||1/2 Cups|
- Season the pork side ribs with salt and pepper, place on a parchment lined baking sheet and cover with foil. Place in a 300 F pre-heated oven for 2.5 hours or until ribs are tender.
- While the ribs are baking, make the sauce: Heat oil in a medium pot, add garlic and saute for 2-3 minutes. Add the remaining ingredients and simmer for 15 minutes to combine flavours. Baste ribs with 1/2 of the BBQ sauce batch after 1 hour of baking, and then return the ribs to oven to finish cooking.
- Heat the ribs to an internal temperature of 165 F (74 C) and until tender. Once the ribs are fully cooked, transfer to hotel pans and brush the tops of the ribs with the remaining Sweet & Spicy sauce and place back into the oven for 20 minutes to caramelize the ribs.
Garnish with sauce from the pan. Serve with roasted potatoes and a spinach-strawberry salad (not included in nutritional analysis).
Nutritional Info per 171 grams / 6.0 oz)
|Calories (375% from fat)||342 kcal|
|Saturated Fat||7.66 gm|
|Trans Fat||0.088 gm|
|Dietary Fiber||0.5 gm|
|Vitamin A||2 RE|
|Vitamin C||1 mg|