Yield
25
Portion Size
171 grams / 6.0 oz)
Category
Pork
Featured Maple Leaf Product: Seasoned St. Louis Style Pork Side Ribs (31704)
Ingredients
Metric | Imperial | |
---|---|---|
Seasoned St. Louis Style Side Ribs | 3 Kg | 6.6 Lbs |
Salt | 10 mL | 2 Tbsp |
Black Pepper, ground | 10 mL | 2 Tbsp |
BBQ Sauce, prepared | 720 mL | 3 Cups |
Garlic, minced | 60 mL | 1/4 Cups |
Vegetable Oil | 30 mL | 2 Cups |
Brown Sugar | 180 mL | 3/4 Cups |
Chili Powder | 30 mL | 2 Tbsp |
Vinegar | 120 mL | 1/2 Cup |
Water | 120 mL | 1/2 Cups |
Method
- Season the pork side ribs with salt and pepper, place on a parchment lined baking sheet and cover with foil. Place in a 300 F pre-heated oven for 2.5 hours or until ribs are tender.
- While the ribs are baking, make the sauce: Heat oil in a medium pot, add garlic and saute for 2-3 minutes. Add the remaining ingredients and simmer for 15 minutes to combine flavours. Baste ribs with 1/2 of the BBQ sauce batch after 1 hour of baking, and then return the ribs to oven to finish cooking.
- Heat the ribs to an internal temperature of 165 F (74 C) and until tender. Once the ribs are fully cooked, transfer to hotel pans and brush the tops of the ribs with the remaining Sweet & Spicy sauce and place back into the oven for 20 minutes to caramelize the ribs.
Suggested Accompaniments
Garnish with sauce from the pan. Serve with roasted potatoes and a spinach-strawberry salad (not included in nutritional analysis).
Nutritional Info per 171 grams / 6.0 oz)
Calories (375% from fat) | 342 kcal |
Fat | 19.9 gm |
Saturated Fat | 7.66 gm |
Trans Fat | 0.088 gm |
Cholesterol | 82 mg |
Sodium | 951 mg |
Carbohydrates | 18.6 gm |
Dietary Fiber | 0.5 gm |
Sugars | 15.2 gm |
Protein | 22.3 gm |
Vitamin A | 2 RE |
Vitamin C | 1 mg |
Calcium | 40 mg |
Iron | 1.71 mg |
Potassium | 92 mg |
Phosphorous | 10 mg |