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Yield
25
Portion Size
115 g/4 oz
Category
Turkey
Featured Maple Leaf Product: Maple Leaf Fully Cooked Diced Turkey (#64364)
Ingredients
Metric | Imperial | |
---|---|---|
Maple Leaf Cooked Diced Turkey | 1.5 Kg | 3.3 lbs |
Celery, fresh, diced | 275 g | 9.6 oz |
Apples, fresh, diced | 250 g | 8.8 oz |
Grapes, red or green, washed | 625 ml | 2.6 cups |
Pecans, pieces, not crushed | 145 g | 5.1 oz |
Yogurt, Plain 1-2 % | 325 ml | 1.4 cups |
Honey | 40 ml | 1.4 fl oz |
Salt | 2.5 ml | 1/2 tsp |
Light Mayonnaise | 75 ml | 2.5 fl oz |
Method
- Defrost Diced Turkey in the refrigerator overnight. Prepare all ingredients separately, then gently combine
- Refrigerate at 4 C (40 F) or below to chill prior to service.
Suggested Accompaniments
Garnish with a large lettuce leaf as a bed for the salad (not included in the nutritional analysis.
Serve with a non-meat sandwich as a protein side.
Nutritional Info per 115 g/4 oz
Calories (40.7% from fat) | 148 kcal |
Fat | 6.9 g |
Saturated Fat | 0.9 g |
Trans Fat | 0.01 g |
Cholesterol | 27 mg |
Sodium | 278 mg |
Carbohydrates | 8.6 g |
Dietary Fiber | 1.0 g |
Sugars | 6.3 g |
Protein | 14.2 g |
Vitamin A | 3 RE |
Vitamin C | 2 mg |
Calcium | 40 mg |
Iron | 0.45 mg |
Potassium | 88 mg |
Phosphorous | 38 mg |