Yield
25 Servings
Portion Size
#6 scoop (177 g/6.2 oz)
Category
Plant Based
Featured Maple Leaf Product: Field Roast Plant-Based Italian Crumble (#31435)
Ingredients
Metric | Imperial | |
---|---|---|
Plant-based Italian Crumble, Fully Cooked (1 each=907 g pouch) | 1.2 kg | 2 lbs 7 oz |
Canola Oil | 150 ml | 1/2 cup + 2 Tbsp. |
Hashbrown Potato, diced, frozen | 1.75 kg | 3 lbs 9 oz |
Ground Black Pepper | 15 ml | 1 Tbsp. |
Table Salt | 5 ml | 1 tsp. |
Yellow Onions, fresh, diced | 300 g | 10.6 oz |
Green Peppers, sliced, diced | 500 g | 17.6 oz |
Red Pepper, sliced, diced | 500 g | 17.6 oz |
Garlic, fresh, minced | 25 g | 1 Tbsp. |
Method
- The day before, thaw plant-based Italian Crumble under refrigeration at <40F/4C.
- Heat oil in a large skillet or grill on medium heat. Saute frozen, diced hashbrown potatoes; add salt and pepper. Cook for ~5-10 minutes until they cooked about halfway through, stirring occasionally.
- Add the diced onions and cook for another 3-6 minutes, stirring occasionally.
- Add the diced red and green bell peppers, and minced garlic; stir. Reduce the heat and continue cooking until the potatoes are cooked through about another 5-10 minutes. If using a skillet, you can also cover it as this will cook the potatoes/onions and peppers a bit faster.
- Add the thawed, plant-based Italian Crumble and heat for 5-10 minutes. CCP-Cook to an internal temperature of 165F/74C held for at least 15 seconds.
- Serve 175 mls/3/4 cup per serving using a #6 scoop. May place a poached or sunny side or fried egg on top for additional protein.
Suggested Accompaniments
Serve with a poached/sunny-side/fried egg on top (sides not included in the nutritional information).
Nutritional Info per #6 scoop (177 g/6.2 oz)
Calories | 240 kcal |
Carbohydrates | 24 g |
Protein | 17 g |
Total Fat | 10 g |
Trans Fats | 0 g |
Saturated Fat | 1 g |
Total Sugars | 3 g |
Total Fiber | 4 g |
Calcium | 50 mg |
Potassium | 40 mg |
Sodium | 410 mg |
Iron | 1.75 mg |
Vitamin A | 48.8 RE |
Vitamin C | 19.98 mg |
Calories from Protein | 27% |